Deep Tissue Massage
Deep Tissue massage involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
It may also promote faster healing by increasing blood flow and reducing inflammation.
Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too.
Here at WA Sports Massage, we have therapists who aren’t yet fully qualified in the Dip. Remedial Massage, but have had experience working in the field doing the Deep Tissue Massage sessions.