Remedial massage is an effective way to relieve pain and tension throughout the whole body. When muscles and tendons become damaged, impaired, knotted, tense, remedial massage provides a healing treatment that can be gentle, strong, deep or shallow.

 This massage is the systematic assessment, orthopaedic testing and treatment of the muscles, tendons, ligaments and the connective tissues of the body to assist in rehabilitation, pain and injury management.

 It corrects physical dysfunction using a wide variety of techniques, such as deep tissue massage and trigger-point therapy, myofascial stretching and many more. 

Remedial massage can be applied as a method of injury prevention and physical maintenance.

 It can also work very well under the direction and collaboration with other health and medical professionals such as physiotherapists, chiropractors, doctors and other specialists.

 It accelerates the healing process post injury to assist in pain management, and to help support other acute, chronic and ongoing medical conditions.